About Me

Hello, my friends!

My name is Kwa and I’m so happy to see you here on my blog.

I started this blog because I feel strongly about eating healthy and taking care of ourselves. In the past I struggled with overeating and low self-esteem. At 36 I’m happier and healthier and it’s been super easy!

But healthy eating and taking care of myself isn’t the only thing I enjoy talking about.

In my blog, you’re going to find posts on relationships, health and beauty.

It’s a special space dedicated to women who want to eat healthier but also have a better relationship.

This blog is going to give you the motivation and inspiration to take care of yourself and feel happy as a result.